Upcoming Events

Event Calendar

Whenever you see a successful person you only see the public glories, never the private sacrifices to reach them.

Greg Evans

Coaching awards for Alan Swanston | Posted by Stingray Office Manager on Sep 22 2008
Introducing Coach Amanda Burchert ! | Posted by admin on Sep 22 2008
Newmarket Invitational | Posted by Stingray Office Manager on Apr 24 2008
Diary of a Stingray Meet Chaperone | Posted by admin on Jul 31 2007
Good nutrition a good way to improve yourselves! | Posted by admin on Jul 31 2007
Entering Long Course Meets | Posted by admin on Apr 30 2006
Technique, conditioning key to fast Long Course | Posted by admin on Apr 30 2006
The Importance of Water | Posted by admin on Feb 28 2006
Nutrition for swimmers | Posted by admin on Feb 28 2006
Avoiding headaches due to muscle tension | Posted by admin on Sep 21 2005
How to prevent ‘swimmers’ shoulder’ | Posted by admin on Jun 30 2005
Carbs are good, but watch those sugars! | Posted by admin on Apr 20 2005
Timekeeping– Best Seat In The House | Posted by admin on Apr 12 2005
Avoiding dehydration & excess sugars, carbs | Posted by admin on Feb 16 2005
Injuries can be prevented! Steps you can take | Posted by admin on Feb 15 2005