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	<description>Newmarket Swim Club, North York Ontario&#039;s #1 Swimming Club</description>
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		<title>Volunteer Sign Up for the March Meet Up!</title>
		<link>http://www.newmarketstingrays.org/2012/02/volunteer-sign-up-for-the-march-meet-up/</link>
		<comments>http://www.newmarketstingrays.org/2012/02/volunteer-sign-up-for-the-march-meet-up/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 14:35:10 +0000</pubDate>
		<dc:creator>Dan Kershaw</dc:creator>
				<category><![CDATA[Stingray News]]></category>
		<category><![CDATA[Swim Meets]]></category>

		<guid isPermaLink="false">http://www.newmarketstingrays.org/?p=12958</guid>
		<description><![CDATA[Sign Up By February 20th, 2012
One of the easiest ways for you to get involved, meet new families and friends is to join the other 200 families in volunteering for the upcoming Newmarket Swim Meet.
March 3rd and 4th, 2012 at the Magna Centre, Newmarket, Ontario we will have the second Newmarket hosted meet of the season.
We need to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>February Workout Changes-updated</title>
		<link>http://www.newmarketstingrays.org/2012/01/february-workout-changes-3/</link>
		<comments>http://www.newmarketstingrays.org/2012/01/february-workout-changes-3/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 20:27:55 +0000</pubDate>
		<dc:creator>Stingray Office Manager</dc:creator>
				<category><![CDATA[Stingray News]]></category>

		<guid isPermaLink="false">http://www.newmarketstingrays.org/?p=12928</guid>
		<description><![CDATA[The following are workout changes for February.  Please note these are changes only.   Workouts not listed are regular schedule.
Please note that all workouts are cancelled on Feb. 20th for Family Day.

Nat. Senior/Senior
Sat. Feb. 4th- workout is 8:00 to 10:00am at Magna
Sat. Feb. 11th- workout is 5:45-7:45am at Magna
Sat. Feb. 18th- workout is 8:00 to 10:00am [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>December Swimmers of the Month!</title>
		<link>http://www.newmarketstingrays.org/2012/01/december-2011-swimmers-of-the-month/</link>
		<comments>http://www.newmarketstingrays.org/2012/01/december-2011-swimmers-of-the-month/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 18:53:09 +0000</pubDate>
		<dc:creator>Stingray Office Manager</dc:creator>
				<category><![CDATA[Swimmer of the Month]]></category>

		<guid isPermaLink="false">http://www.newmarketstingrays.org/?p=12904</guid>
		<description><![CDATA[Congratulations to the December 2011 Swimmers of the Month:
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National Senior/Senior
Megan Barrack
 Megan Barrack is the NS &#38; SR swimmer of the month for December.
Megan has been to 98% of the workouts this year and in the last 8 weeks she attended 100% of the time.  Megan swam at two meets in December. At the Youth Cup [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2 New Club Records set at Etobicoke AB meet!</title>
		<link>http://www.newmarketstingrays.org/2012/01/2-new-club-records-set-at-etobicoke-ab-meet/</link>
		<comments>http://www.newmarketstingrays.org/2012/01/2-new-club-records-set-at-etobicoke-ab-meet/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 14:46:00 +0000</pubDate>
		<dc:creator>Stingray Office Manager</dc:creator>
				<category><![CDATA[Stingray News]]></category>

		<guid isPermaLink="false">http://www.newmarketstingrays.org/?p=12892</guid>
		<description><![CDATA[The following Club Records were set at the Etobicoke AB meet, which was held from Jan. 20-22nd, 2012:
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15 &#38; 16  Girl Short Course
1500 freestyle                   17:04.77                       Selin Ozturk


Open Girls Short Course
1500 freestyle                   17:04.77                       Selin Ozturk
&#160;
Congratulations!!
]]></description>
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		<item>
		<title>Highlights of Senior Provincials</title>
		<link>http://www.newmarketstingrays.org/2012/01/highlights-of-senior-provincials/</link>
		<comments>http://www.newmarketstingrays.org/2012/01/highlights-of-senior-provincials/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 19:25:31 +0000</pubDate>
		<dc:creator>Stingray Office Manager</dc:creator>
				<category><![CDATA[Stingray News]]></category>

		<guid isPermaLink="false">http://www.newmarketstingrays.org/?p=12877</guid>
		<description><![CDATA[Below are our finishes in the top 8 at the Senior Provincial Championships ( Ontario Cup) which was held this past weekend at the University of Toronto.
The meet was held long course.
These were highlighted by 3 medal winning performances (in bold)
50 freestyle          Sarah Mclean      5th          27.59
200 freestyle         Selin Ozturk     Silver      2:05.20
400 freestyle      [...]]]></description>
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		<title>David Ahong and Megan Barrack make Nationals!</title>
		<link>http://www.newmarketstingrays.org/2012/01/david-ahong-makes-nationals/</link>
		<comments>http://www.newmarketstingrays.org/2012/01/david-ahong-makes-nationals/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 23:40:08 +0000</pubDate>
		<dc:creator>Stingray Office Manager</dc:creator>
				<category><![CDATA[Stingray News]]></category>

		<guid isPermaLink="false">http://www.newmarketstingrays.org/?p=12865</guid>
		<description><![CDATA[David Ahong, of the National Senior group, has qualifed for the first time for the Senior National Championships.  David made the qualifying time at the Ontario Cup meet in Toronto on Jan. 20th in the 1500 freestyle, swimming a time of 16:35.97 long course.
This enables David to compete at the Olympic Trials, which will be [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Austin Grand Prix!</title>
		<link>http://www.newmarketstingrays.org/2012/01/austin-grand-prix/</link>
		<comments>http://www.newmarketstingrays.org/2012/01/austin-grand-prix/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 16:45:43 +0000</pubDate>
		<dc:creator>Stingray Office Manager</dc:creator>
				<category><![CDATA[Stingray News]]></category>

		<guid isPermaLink="false">http://www.newmarketstingrays.org/?p=12716</guid>
		<description><![CDATA[Jeffrey made the B final in the 200 backstroke, finishing 14th in a time of 2:05.23.   He also finished 31st in the 100 backstroke in a time of 58.92.
Jeffrey also swam on Team Ontario&#8217;s &#8217; B &#8216; relays which finished 7th in the 4 x100 free relay, and 6th in the 4 x 100 medley relay.   He swam [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>January workout changes</title>
		<link>http://www.newmarketstingrays.org/2012/01/january-workout-changes-2/</link>
		<comments>http://www.newmarketstingrays.org/2012/01/january-workout-changes-2/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 14:20:28 +0000</pubDate>
		<dc:creator>Stingray Office Manager</dc:creator>
				<category><![CDATA[Stingray News]]></category>

		<guid isPermaLink="false">http://www.newmarketstingrays.org/?p=12680</guid>
		<description><![CDATA[The following are workout changes for January.  Note these are changes only.  Workouts not listed are regular schedule.
&#160;
Nat. Senior/Senior
Sat. Jan. 21st- workout is cancelled, everyone at a meet
Mon. Jan. 23rd (Nat. Sen)- morning workout is cancelled
Sat. Feb. 4th- workout is 8:00 to 10:00am at Magna
&#160;
AG1 and AG2
Fri. Jan 20th- afternoon workout is cancelled.  Instead:
Fri. Jan [...]]]></description>
		<wfw:commentRss>http://www.newmarketstingrays.org/2012/01/january-workout-changes-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acapulco Training Camp 2011- 2012-  new photos!</title>
		<link>http://www.newmarketstingrays.org/2011/12/acapulco-training-camp-2011-2012/</link>
		<comments>http://www.newmarketstingrays.org/2011/12/acapulco-training-camp-2011-2012/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 17:01:53 +0000</pubDate>
		<dc:creator>Stingray Office Manager</dc:creator>
				<category><![CDATA[Stingray News]]></category>

		<guid isPermaLink="false">http://www.newmarketstingrays.org/?p=12641</guid>
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		<wfw:commentRss>http://www.newmarketstingrays.org/2011/12/acapulco-training-camp-2011-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MacGregor Meats Spring update</title>
		<link>http://www.newmarketstingrays.org/2011/12/macgregor-meats-spring-update/</link>
		<comments>http://www.newmarketstingrays.org/2011/12/macgregor-meats-spring-update/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 19:03:54 +0000</pubDate>
		<dc:creator>StingAdmin</dc:creator>
				<category><![CDATA[Fundraising]]></category>
		<category><![CDATA[Stingray News]]></category>

		<guid isPermaLink="false">http://www.newmarketstingrays.org/?p=12629</guid>
		<description><![CDATA[ MacGregor Meats Fundraising
MacGregor Meats has updated their  Meats Fundraising Program!  Several items have been discontinued and several new items have been added.  Please head over to our Fundraising section to see the changes or click here.
EARN MONEY BACK!
As with all fundraising for the Stingrays, each dollar the CLUB receives through your efforts, you will earn 75% [...]]]></description>
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