Competitive
Competitive
This program is for swimmers who have developed their skills and endurance and who are now ready to set competitive goals and work towards them.
- September to June
- 5 – 9 workouts weekly (depending on age and experience)
- Continued focus on stroke technique, competitive skills and endurance
- New skills include: goal setting, time management and personal development
- Regular participation in competitions within the GTA. More advanced athletes have the opportunity to compete inter-provincially and at national and international levels.
- Professional coaches are National Coaching Certification Program (NCCP) qualified and certified lifeguards
