Upcoming Dates

February 9, 2012:
- Central Region Short Course Championships (4:30 pm)
February 16, 2012:
- Eastern Canadian Championships (12:00 pm)
February 25, 2012:
- Central Region Winter Team Championships (11:45 am)
March 1, 2012:
- Jr. Provincials Short Course (7:30 am)
March 3, 2012:
- Newmarket Stingrays Invitational (7:00 am)
March 27, 2012:
- Olympic Trials (7:30 am)

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Winning isn't everything, but wanting to win is.

Vince Lombardi

National Seniors & Seniors 2008

This program is for swimmers who have developed their skills and endurance and who are now ready to set competitive goals and work towards them.

September to June
5 – 9 workouts weekly (depending on age and experience)
Continued focus on stroke technique, competitive skills and endurance
New skills include: goal setting, time management and personal development
Regular participation in competitions within the GTA. More advanced athletes have the opportunity to compete inter-provincially and at national and international levels.
Professional coaches are National Coaching Certification Program (NCCP) qualified and certified lifeguards