Newmarket Meet Feb 2010

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    National Snr & Snr

    Categories

    AG 1,2,3,4,5 (2)
    Calendar (86)
    Club Records (20)
    Coach Corner (15)
    Dev 1,2,3 (5)
    FAQ (16)
    Fun Stuff (3)
    Fundraising (14)
    Newsletter (31)
    Olympics (6)
    PROGRAMS (4)
    Seniors (7)
    Social Events (3)
    Splash (5)
    Stingray News (254)
    Swim Meets (30)
    Swimmer of the Month (15)
    The Board (3)
    The Ripple (2)

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    Food for Thought

    You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the one thing you think you cannot do.
    Eleanor Roosevelt

2009 -2010 practice schedule

2009-10 Workout Schedule (PDF)                                  

 

National Senior

Senior
Monday AM 5:30 – 7:30  St. Andrews
PM 4:00 – 6:00 Metro		 AM
PM 4:00 – 6:00 Metro
Tuesday AM 5:30 – 7:30 Metro
PM 4:00 – 5:45 Complex
 AM 5:30 – 7:30 Metro
 PM 4:00 – 5:45 Complex
Wednesday AM
PM 4:00 – 6:00 Metro
 AM
PM 4:00 – 6:00 Metro
Thursday AM 5:30 – 7:30 St.Andrews
PM 4:00 – 5:45 Complex		 AM 5:30 – 7:30 St. Andrews
PM 4:00 – 5:45 Complex
Friday AM 5:30 – 7:30 Metro
PM
 AM 5:30 – 7:30 Metro
PM
Saturday AM 6:45 – 9:00 Complex
 AM 6:45 -9:00 Complex

 

 

AG 1

AG 2
Monday AM 5:30 – 7:30 Metro
PM
 AM 5:30 – 7:30 Metro
PM
Tuesday AM
PM 4:00 – 6:00 Metro
 AM
PM 4:00 – 6:00 Metro
Wednesday AM 5:30 – 7:30 Metro
PM 4:00 – 5:45 Complex
 AM 5:30 – 7:30 Metro
PM
Thursday AM 5:30 – 7:30 Metro
PM
 AM 5:30 – 7:30 Metro
PM
Friday AM
PM 4:00 – 6:15 Complex		 AM
PM 4:00 – 6:15 Complex
Saturday AM 7:45- 10:00 Metro AM 7:45 – 10:00 Metro
 

AG 3

AG 4
Monday AM
PM 4:00 – 5:45 Complex
 AM
PM 4:00 – 5:45 Complex
Tuesday AM 5:30 – 7:30 St. Andrews
PM
 AM
PM
Wednesday AM
PM
 AM 5:45 – 7:30 St. Andrews
PM
Thursday AM
PM 4:00 – 6:00 Metro		 AM
PM 4:00 – 6:00 Metro
Friday AM 5:30 – 7:30 St. Andrews
PM
 AM
PM 4:00 – 5:00 Metro
Saturday AM 5:45 – 7:45 Metro
 AM 5:45 – 7:45 Metro
 

AG 5
Monday AM 6:00 – 7:30 St. Andrews
PM
Tuesday AM
PM 6:00 – 7:30 St. Andrews
Wednesday AM
PM
Thursday AM
PM 6:00 – 7:30 St. Andrews
Friday AM
PM 4:00 – 5:00 Metro
Saturday AM 6:30 – 8:00 St. Andrews
 

DEV 1

DEV 2

DEV 3
Monday PM 7:00 – 8:00 St. Andrews PM 6:00 – 7:00 St. Andrews PM 5:45 – 6:30 Complex
Tuesday      
Wednesday PM 6:00 – 7:30 St. Andrews   PM 5:00 – 6:00 St. Andrews PM 5:45 – 6:30 Complex
Thursday      
Friday PM 5:00 – 6:30 Metro PM 5:00 – 6:00 Metro PM 6:00 – 7:00 St. Andrews
Saturday AM 8:00 – 9:30 St. Andrews AM 8:00 – 9:00 St. Andrews  
Splash Groups
Complex Pool
          
Tues. + Thurs. 5:45 – 6:30 PM (6 groups)