2025 RHAC Spring Invitational

2025 RHAC Spring Invitational 

The last weekend of March, 121 Stingrays swimmers attended the RHAC Spring Invitational, held at the Markham Pan Am Center. This meet was an important milestone in our schedule, allowing us to assess our training progress in the middle of the long course season.

All of our swimmers stepped up and pushed through their demanding schedules over the three-day competition. We witnessed numerous personal bests and fantastic medal-winning performances. Congratulations to all the swimmers who participated and a big thank you to our coaches for their dedication throughout the weekend!

Here is the list of our medal-winning performances:

• Arnika Abadi – 100 Breaststroke (Silver)
• Lucas Amaral – 100 Fly (Gold), 50 Fly (Gold), 200 Fly (Bronze)
• Page Angheloni – 50 Back (Bronze)
• Conrad Bernardo – 50 Back (Bronze)
• Thea Cammaert – 50 Breaststroke (Silver)
• Eunice Cheung – 400 IM (Gold), 50 Fly (Gold), 100 Fly (Gold), 100 Free (Bronze), 50 Free (Silver)
• Abigail Cholewa – 50 Free (Bronze)
• Jamie Foran – 200 Breaststroke (Bronze)
• Jase Foran – 100 Back (Silver), 100 Free (Bronze), 200 IM (Bronze)
• Jacqueline Jones – 50 Back (Silver)
• Jiu Kimm – 50 Free (Bronze), 100 Breaststroke (Bronze), 100 Free (Gold)
• Alwyn Li – 50 Back (Gold)
• Elly Liu – 100 Fly (Silver), 50 Breaststroke (Bronze), 50 Fly (Silver)
• Elsa Liu – 200 Free (Bronze), 100 Back (Bronze), 100 Breaststroke (Gold ), 200 IM (Bronze)
• Matteo Mancini – 100 Breaststroke (Gold), 200 Breaststroke (Gold), 50 Breaststroke (Bronze)
• Onna Okeke – 100 Breaststroke (Silver), 50 Breaststroke (Bronze)
• Ethan Sun – 50 Fly (Silver)
• Claire Thorne – 400 Free (Bronze), 100 Fly (Bronze), 50 Breaststroke (Silver), 200 Fly (Bronze)
• Max Yueh – 50 Back (Silver)

As we prepare for the next phase of our season, it is essential to maintain our dedication and discipline in training. Every practice is an opportunity to refine technique, build endurance, and develop the mindset needed for success. With several key competitions ahead, our focus should remain on consistent improvement and embracing challenges with confidence. Let’s stay committed, push our limits, and strive for excellence in every race. The effort we put in now will help us grow stronger, faster, and more prepared for the exciting races ahead!